Yogurt

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100g of Yogurt contains 69 calories (kcal), 23.3g protein, 3.3g carbs and 33.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 20 g
SaltHigh salt 1.8 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 23.3 g
SugarSugar-free 0 g
EnergyLow calorie density 69 kcal

Calculate by serving size

Quantity
Serving
69
kcal
23.3
protein
3.3
carbs
33.3
fat

Nutrition Facts per 100g

Protein 23% Carbs 3% Fat 74%
NutrientAmountLevel
Energy69 kcal
Fat33.3ghigh
Saturated20ghigh
Carbs3.3g
Sugars0glow
Fibre0g
Protein23.3g
Salt1.8ghigh

Common Questions

How many calories are in Yogurt?
Yogurt contains 69 kcal per 100g.