100g of Flax Seed contains 533 calories (kcal), 20g protein, 33.3g carbs and 40g fat.
Negative
per 100 gEnergyHigh calorie density 533 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
Positive
per 100 gProteinSource of protein 20 g
01626.753.3
FibreHigh fibre 26.7 g
03626.7
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
533
kcal
20.0
protein
33.3
carbs
40.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 23%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 533 kcal | |
| Fat | 40g | high |
| Saturated | 3.3g | moderate |
| Carbs | 33.3g | |
| Sugars | ? | |
| Fibre | 26.7g | |
| Protein | 20g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Flax Seed?
Flax Seed contains 533 kcal per 100g.
Other Servings
Related lists
English
Français
