100g of Whole Red Lentils contains 314 calories (kcal), 25.7g protein, 60g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 314 kcal
0150400800
Positive
per 100 gProteinHigh protein 25.7 g
09.415.731.4
FibreHigh fibre 14.3 g
03614.3
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
314
kcal
25.7
protein
60.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 29%
Carbs 67%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 60g | |
| Sugars | 2.9g | low |
| Fibre | 14.3g | |
| Protein | 25.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Whole Red Lentils?
Whole Red Lentils contains 314 kcal per 100g.
Other Servings
Related lists
English
Français
