100g of Fruity Whirls contains 400 calories (kcal), 3.3g protein, 90g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 46.7 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 3.3 g
0122040
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
3.3
protein
90.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 96%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 90g | |
| Sugars | 46.7g | high |
| Fibre | 3.3g | |
| Protein | 3.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Fruity Whirls?
Fruity Whirls contains 400 kcal per 100g.
Is Fruity Whirls ultra-processed?
Fruity Whirls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flour blend (corn, wheat, oat), Sugar, Brilliant blue FCF, Allura red, Turmeric oleoresin, Sunset yellow FCF, Salt, Vitamins and minerals (iron, niacinamide, thiamine mononitrate, zinc oxide, calcium pantothenate, pyridoxine hydrochloride, folic acid), Natural flavour, BHT
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