100g of Multigrain Bagel contains 293 calories (kcal), 10.7g protein, 49.3g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 293 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.7 g
08.814.729.3
FibreSource of fibre 4 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
293
kcal
10.7
protein
49.3
carbs
8.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 63%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 49.3g | |
| Sugars | 5.3g | moderate |
| Fibre | 4g | |
| Protein | 10.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Multigrain Bagel?
Multigrain Bagel contains 293 kcal per 100g.
Is Multigrain Bagel ultra-processed?
Multigrain Bagel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour, Water, Whole wheat flour, Whole grain and seed mix (flax seeds, oat flakes, sunflower seeds, malted crushed wheat, barley flakes, corn meal, rys flakes, triticale flakes, brown rice flour, millet, quinoa, farro flakes, teff, buckwheat flour, pumpkin seeds), Sugar, Wheat gluten*, Salt, Yeast, Canola and/or soybean oil, Corn meal, Calcium propionate, Sorbic acid, Ascorbic acid, Enzymes, L-cysteine hydrochloride. Order may vary. _Contains: Wheat, Oats, Barley, Rye, Triticale. May contain: Sesame, Soy_
Category
Other Servings
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