100g of Charqui de boeuf contains 233 calories (kcal), 36.7g protein, 20g carbs and 3.3g fat.
Negative
per 100 gSaltHigh salt 4.8 g
00.31.53
SugarSome sugar 20 g
0522.545
EnergyModerate calorie density 233 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 36.7 g
0711.736.7
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
36.7
protein
20.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 57%
Carbs 31%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1g | low |
| Carbs | 20g | |
| Sugars | 20g | moderate |
| Fibre | 0g | |
| Protein | 36.7g | |
| Salt | 4.8g | high |
Common Questions
How many calories are in Charqui de boeuf?
Charqui de boeuf contains 233 kcal per 100g.
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