100g of Rainbow trout contains 142 calories (kcal), 20.4g protein, 0g carbs and 6.2g fat.
Negative
per 100 gFibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20.4 g
04.27.120.4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
20.4
protein
0.0
carbs
6.2
fat
Nutrition Facts per 100g
Protein 59%
Carbs 0%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 1.3g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 20.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Rainbow trout?
Rainbow trout contains 142 kcal per 100g.
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