value: BREADED CALAMARI STRIPS SALT & PEPPER

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100g of value: BREADED CALAMARI STRIPS SALT & PEPPER contains 212 calories (kcal), 8.2g protein, 20g carbs and 10.6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 1.2 g
EnergyModerate calorie density 212 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinSource of protein 8.2 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
212
kcal
8.2
protein
20.0
carbs
10.6
fat

Nutrition Facts per 100g

Protein 16% Carbs 38% Fat 46%
NutrientAmountLevel
Energy212 kcal
Fat10.6gmoderate
Saturated1.8gmoderate
Carbs20g
Sugars1.2glow
Fibre1.2g
Protein8.2g
Salt1.2gmoderate

Common Questions

How many calories are in value: BREADED CALAMARI STRIPS SALT & PEPPER?
value: BREADED CALAMARI STRIPS SALT & PEPPER contains 212 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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