whole wheat english muffin

0627735021461 · opf
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100g of whole wheat english muffin contains 228 calories (kcal), 10.5g protein, 40.4g carbs and 2.6g fat.

Negative

per 100 g
SaltSome salt 0.7 g
EnergyModerate calorie density 228 kcal

Positive

per 100 g
ProteinSource of protein 10.5 g
FibreSource of fibre 5.3 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
228
kcal
10.5
protein
40.4
carbs
2.6
fat

Nutrition Facts per 100g

Protein 19% Carbs 71% Fat 10%
NutrientAmountLevel
Energy228 kcal
Fat2.6glow
Saturated0.4glow
Carbs40.4g
Sugars3.5glow
Fibre5.3g
Protein10.5g
Salt0.7gmoderate

Common Questions

How many calories are in whole wheat english muffin?
whole wheat english muffin contains 228 kcal per 100g.