100g of Instant Ramen Noodles contains 465 calories (kcal), 11.6g protein, 60.5g carbs and 20.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.5 g
01.5510
SaltHigh salt 3.2 g
00.31.53
EnergyHigh calorie density 465 kcal
0150400800
ProteinLow protein 11.6 g
01423.346.5
FibreLow fibre 2.3 g
03612
Positive
per 100 gSugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
465
kcal
11.6
protein
60.5
carbs
20.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 50%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 465 kcal | |
| Fat | 20.9g | high |
| Saturated | 10.5g | high |
| Carbs | 60.5g | |
| Sugars | 2.3g | low |
| Fibre | 2.3g | |
| Protein | 11.6g | |
| Salt | 3.2g | high |
Common Questions
How many calories are in Instant Ramen Noodles?
Instant Ramen Noodles contains 465 kcal per 100g.
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