100ml of 100% Fruit Punch contains 44 calories (kcal), 0g protein, 10.8g carbs and 0g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.6 g
02.511.322.5
EnergyModerate calorie density 44 kcal
02050100
Positive
per 100 mlSaturated fatLow saturated fat 0 g
00.82.55
SaltLow salt 0 g
00.30.81.5
Calculate by serving size
Quantity
Serving
44
kcal
0.0
protein
10.8
carbs
0.0
fat
Nutrition Facts per 100ml
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 44 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 10.8g | |
| Sugars | 9.6g | moderate |
| Fibre | 0g | |
| Protein | 0g | |
| Salt | 0g | low |
Common Questions
How many calories are in 100% Fruit Punch?
100% Fruit Punch contains 44 kcal per 100ml.
Is 100% Fruit Punch ultra-processed?
100% Fruit Punch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Concentrated apple juice, Concentrated grape juice, Concentrated orange juice, Concentrated pineapple juice, Concentrated lemon juice, Ascorbic acid (vitamin C), Natural flavour, Concentrated elderberry juice
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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