Monterey jack cheese

0627735014722 · opf
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100g of Monterey jack cheese contains 368 calories (kcal), 23.7g protein, 2.6g carbs and 31.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 21.1 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 368 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 23.7 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
368
kcal
23.7
protein
2.6
carbs
31.6
fat

Nutrition Facts per 100g

Protein 24% Carbs 3% Fat 73%
NutrientAmountLevel
Energy368 kcal
Fat31.6ghigh
Saturated21.1ghigh
Carbs2.6g
Sugars0glow
Fibre0g
Protein23.7g
Salt1.8ghigh

Common Questions

How many calories are in Monterey jack cheese?
Monterey jack cheese contains 368 kcal per 100g.