100g of Creamy Basil & Tofu Nutri-Bowl contains 117 calories (kcal), 7g protein, 15.7g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 7 g
03.55.811.7
FibreSource of fibre 4 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
7.0
protein
15.7
carbs
3.3
fat
Nutrition Facts per 100g
Protein 23%
Carbs 52%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1.3g | low |
| Carbs | 15.7g | |
| Sugars | 1.3g | low |
| Fibre | 4g | |
| Protein | 7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Creamy Basil & Tofu Nutri-Bowl?
Creamy Basil & Tofu Nutri-Bowl contains 117 kcal per 100g.
Is Creamy Basil & Tofu Nutri-Bowl ultra-processed?
Creamy Basil & Tofu Nutri-Bowl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked grain blend (water, red and white quinoa, brown rice), Tofu (soybean, water, calcium sulphate), Navy beans, Water, Cooked green du Puy lentils, Cheddar cheese, Kale, Carrots, Butternut squash, Honey, Basil, Sour cream (milk, cream, bacterial cultures), Yogurt (milk, milk ingredients, bacterial), Parsley, Avocados (avocados, ascorbic acid, citric acid, salt), Green onion, Modified corn starch, Jalapeño peppers (jalapeño peppers, water, vinegar, salt, calcium chloride), Salt, Xanthan gum, Lemon juice from concentrate, Garlic powder, Onion powder
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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