100g of Jumbo pumpkin seeds contains 600 calories (kcal), 31.4g protein, 11.4g carbs and 48.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.6 g
01.5510
EnergyHigh calorie density 600 kcal
0150400800
Positive
per 100 gProteinHigh protein 31.4 g
0183060
FibreSource of fibre 5.7 g
03612
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
600
kcal
31.4
protein
11.4
carbs
48.6
fat
Nutrition Facts per 100g
Protein 21%
Carbs 7%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 600 kcal | |
| Fat | 48.6g | high |
| Saturated | 8.6g | high |
| Carbs | 11.4g | |
| Sugars | 0g | low |
| Fibre | 5.7g | |
| Protein | 31.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Jumbo pumpkin seeds?
Jumbo pumpkin seeds contains 600 kcal per 100g.
Category
Other Servings
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