Knacks

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100g of Knacks contains 222 calories (kcal), 11g protein, 2.9g carbs and 18g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.6 g
SaltHigh salt 2.1 g
EnergyModerate calorie density 222 kcal

Positive

per 100 g
ProteinSource of protein 11 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
222
kcal
11.0
protein
2.9
carbs
18.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 6% Fat 74%
NutrientAmountLevel
Energy222 kcal
Fat18ghigh
Saturated6.6ghigh
Carbs2.9g
Sugars1.3glow
Fibre?
Protein11g
Salt2.1ghigh

Common Questions

How many calories are in Knacks?
Knacks contains 222 kcal per 100g.