100g of Roti Whole Wheat contains 260 calories (kcal), 8g protein, 46g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 260 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
07.81326
FibreHigh fibre 8 g
03612
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
260
kcal
8.0
protein
46.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 66%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 7g | moderate |
| Saturated | 2g | moderate |
| Carbs | 46g | |
| Sugars | 4g | low |
| Fibre | 8g | |
| Protein | 8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Roti Whole Wheat?
Roti Whole Wheat contains 260 kcal per 100g.
Is Roti Whole Wheat ultra-processed?
Roti Whole Wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour, water, wheat bran, non-hydrogenated margarine (canola and/or soy and/or palm oil), wheat gluten, salt, sugar, mono & diglycerides - plant source, sodium bicarbonate, xanthan gum, preservatives (calcium propionate, potassium sorbate, fumaric acid), and modified milk ingredients. _Contains: wheat-soy milk._
Category
Other Servings
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