ROTI Whole Wheat

by CRISPY
0627265008116 · opf
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100g of ROTI Whole Wheat contains 250 calories (kcal), 10g protein, 38g carbs and 8g fat.

Bread

Negative

per 100 g
Saturated fatSome saturated fat 4 g
SaltSome salt 0.6 g
EnergyModerate calorie density 250 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreHigh fibre 6 g
SugarLow sugar 4 g

Calculate by serving size

Quantity
Serving
250
kcal
10.0
protein
38.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 58% Fat 27%
NutrientAmountLevel
Energy250 kcal
Fat8gmoderate
Saturated4gmoderate
Carbs38g
Sugars4glow
Fibre6g
Protein10g
Salt0.6gmoderate

Common Questions

How many calories are in ROTI Whole Wheat?
ROTI Whole Wheat contains 250 kcal per 100g.

Category

Bread

Other Servings

100g 1 serving (50.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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