Premium Light Spelt Flour

0627081000226 · opf
Scan with your phone

100g of Premium Light Spelt Flour contains 324 calories (kcal), 14.7g protein, 67.6g carbs and 2.9g fat.

Negative

per 100 g
EnergyModerate calorie density 324 kcal

Positive

per 100 g
ProteinSource of protein 14.7 g
FibreSource of fibre 5.9 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
324
kcal
14.7
protein
67.6
carbs
2.9
fat

Nutrition Facts per 100g

Protein 17% Carbs 76% Fat 7%
NutrientAmountLevel
Energy324 kcal
Fat2.9glow
Saturated0glow
Carbs67.6g
Sugars2.9glow
Fibre5.9g
Protein14.7g
Salt0glow

Common Questions

How many calories are in Premium Light Spelt Flour?
Premium Light Spelt Flour contains 324 kcal per 100g.