Multigrain Flakes

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100g of Multigrain Flakes contains 350 calories (kcal), 15g protein, 70g carbs and 5g fat.

Negative

per 100 g
EnergyModerate calorie density 350 kcal

Positive

per 100 g
ProteinSource of protein 15 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
350
kcal
15.0
protein
70.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 72% Fat 12%
NutrientAmountLevel
Energy350 kcal
Fat5gmoderate
Saturated0.5glow
Carbs70g
Sugars2.5glow
Fibre?
Protein15g
Salt?

Common Questions

How many calories are in Multigrain Flakes?
Multigrain Flakes contains 350 kcal per 100g.