Oven roasted Organic Shelled u salted Pumpkin seeds

by Royal Nuts
190g
0627022796119 · opf
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100g of Oven roasted Organic Shelled u salted Pumpkin seeds contains 594 calories (kcal), 31.3g protein, 9.4g carbs and 50g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.4 g
EnergyHigh calorie density 594 kcal

Positive

per 100 g
ProteinHigh protein 31.3 g
FibreHigh fibre 6.3 g
SugarLow sugar 3.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
594
kcal
31.3
protein
9.4
carbs
50.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 7% Fat 73%
NutrientAmountLevel
Energy594 kcal
Fat50ghigh
Saturated9.4ghigh
Carbs9.4g
Sugars3.1glow
Fibre6.3g
Protein31.3g
Salt0glow

Common Questions

How many calories are in Oven roasted Organic Shelled u salted Pumpkin seeds?
Oven roasted Organic Shelled u salted Pumpkin seeds contains 594 kcal per 100g.

Ingredients

Organic pumpkin seeds

Other Servings

100g 1 serving (2/3 cup (30g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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