100g of Shelled Sunflower Seeds Unsalted contains 580 calories (kcal), 20g protein, 20g carbs and 52g fat.
Negative
per 100 gEnergyHigh calorie density 580 kcal
0150400800
Saturated fatSome saturated fat 4 g
01.5510
Positive
per 100 gProteinSource of protein 20 g
017.42958
FibreHigh fibre 6 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
580
kcal
20.0
protein
20.0
carbs
52.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 12%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 580 kcal | |
| Fat | 52g | high |
| Saturated | 4g | moderate |
| Carbs | 20g | |
| Sugars | 2g | low |
| Fibre | 6g | |
| Protein | 20g | |
| Salt | ? |
Common Questions
How many calories are in Shelled Sunflower Seeds Unsalted?
Shelled Sunflower Seeds Unsalted contains 580 kcal per 100g.
Ingredients
Sunflower seeds. May Contain Soy Sulphites Traces of tree nuts. Ingrédients: Graines de tournesol.
Category
Other Servings
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