100g of Pitted Dried Dates contains 350 calories (kcal), 2.5g protein, 85g carbs and 0.3g fat.
Negative
per 100 gSugarHigh sugar 67.5 g
0522.545
EnergyModerate calorie density 350 kcal
0150400800
ProteinLow protein 2.5 g
010.517.535
FibreLow fibre 2.5 g
03612
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
2.5
protein
85.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 3%
Carbs 96%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 85g | |
| Sugars | 67.5g | high |
| Fibre | 2.5g | |
| Protein | 2.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pitted Dried Dates?
Pitted Dried Dates contains 350 kcal per 100g.
Is Pitted Dried Dates ultra-processed?
Pitted Dried Dates is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Dates
Category
Other Servings
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