Roasted Organic Pumpkin Seeds

by Bassé
0626394399607 · opf
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100g of Roasted Organic Pumpkin Seeds contains 560 calories (kcal), 30g protein, 10g carbs and 50g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9 g
EnergyHigh calorie density 560 kcal
SaltSome salt 1 g

Positive

per 100 g
ProteinHigh protein 30 g
FibreHigh fibre 6 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
560
kcal
30.0
protein
10.0
carbs
50.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 6% Fat 74%
NutrientAmountLevel
Energy560 kcal
Fat50ghigh
Saturated9ghigh
Carbs10g
Sugars2glow
Fibre6g
Protein30g
Salt1gmoderate

Common Questions

How many calories are in Roasted Organic Pumpkin Seeds?
Roasted Organic Pumpkin Seeds contains 560 kcal per 100g.

Other Servings

100g 1 serving (0.333 cup (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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