West Coast Mix

by Basse
0626394377308 · opf
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100g of West Coast Mix contains 480 calories (kcal), 14g protein, 48g carbs and 30g fat.

Negative

per 100 g
SugarHigh sugar 34 g
Saturated fatHigh saturated fat 8 g
EnergyHigh calorie density 480 kcal
SaltSome salt 0.4 g
ProteinLow protein 14 g

Positive

per 100 g
FibreHigh fibre 6 g

Calculate by serving size

Quantity
Serving
480
kcal
14.0
protein
48.0
carbs
30.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 37% Fat 52%
NutrientAmountLevel
Energy480 kcal
Fat30ghigh
Saturated8ghigh
Carbs48g
Sugars34ghigh
Fibre6g
Protein14g
Salt0.4gmoderate

Common Questions

How many calories are in West Coast Mix?
West Coast Mix contains 480 kcal per 100g.

Other Servings

100g 1 serving (0.333 cup (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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