Noix de Baru

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100g of Noix de Baru contains 520 calories (kcal), 20g protein, 46g carbs and 28g fat.

Negative

per 100 g
EnergyHigh calorie density 520 kcal
Saturated fatSome saturated fat 4 g
SaltSome salt 0.9 g

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 26 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
520
kcal
20.0
protein
46.0
carbs
28.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 35% Fat 49%
NutrientAmountLevel
Energy520 kcal
Fat28ghigh
Saturated4gmoderate
Carbs46g
Sugars2glow
Fibre26g
Protein20g
Salt1gmoderate

Common Questions

How many calories are in Noix de Baru?
Noix de Baru contains 520 kcal per 100g.