Coconut Mix

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100g of Coconut Mix contains 520 calories (kcal), 16g protein, 38g carbs and 38g fat.

Negative

per 100 g
SugarHigh sugar 26 g
Saturated fatHigh saturated fat 12 g
EnergyHigh calorie density 520 kcal

Positive

per 100 g
ProteinSource of protein 16 g
FibreHigh fibre 6 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
520
kcal
16.0
protein
38.0
carbs
38.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 28% Fat 61%
NutrientAmountLevel
Energy520 kcal
Fat38ghigh
Saturated12ghigh
Carbs38g
Sugars26ghigh
Fibre6g
Protein16g
Salt0.2glow

Common Questions

How many calories are in Coconut Mix?
Coconut Mix contains 520 kcal per 100g.