Organic Pumpkin Seeds

1.2 kg
0626394305608 · opf
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100g of Organic Pumpkin Seeds contains 560 calories (kcal), 30g protein, 10g carbs and 50g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9 g
EnergyHigh calorie density 560 kcal
SaltSome salt 0.5 g

Positive

per 100 g
ProteinHigh protein 30 g
FibreHigh fibre 6 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
560
kcal
30.0
protein
10.0
carbs
50.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 6% Fat 74%
NutrientAmountLevel
Energy560 kcal
Fat50ghigh
Saturated9ghigh
Carbs10g
Sugars2glow
Fibre6g
Protein30g
Salt0.5gmoderate

Common Questions

How many calories are in Organic Pumpkin Seeds?
Organic Pumpkin Seeds contains 560 kcal per 100g.

Ingredients

Organic pumpkin seeds, Organic canola oil,salt

Category