fat free natural cottage cheese
300g
06260361 · opf
100g of fat free natural cottage cheese contains 76 calories (kcal), 10.7g protein, 7.4g carbs and 0.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 18.1 g
01.5510
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 7.4 g
0522.545
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 10.7 g
02.33.810.7
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
10.7
protein
7.4
carbs
0.3
fat
Nutrition Facts per 100g
Protein 57%
Carbs 39%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 0.3g | low |
| Saturated | 18.1g | high |
| Carbs | 7.4g | |
| Sugars | 7.4g | moderate |
| Fibre | 0.3g | |
| Protein | 10.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in fat free natural cottage cheese?
fat free natural cottage cheese contains 76 kcal per 100g.
Is fat free natural cottage cheese ultra-processed?
fat free natural cottage cheese is NOVA group 3 (processed).
Ingredients
Fat Free Cottage Cheese (Cows' Milk), Salt.
Category
Other Servings
Related lists
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