100g of Oat Original contains 52 calories (kcal), 1.6g protein, 7.6g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinSource of protein 1.6 g
01.62.65.2
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 52 kcal
0150400800
Calculate by serving size
Quantity
Serving
52
kcal
1.6
protein
7.6
carbs
2.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 55%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 52 kcal | |
| Fat | 2g | low |
| Saturated | 0.2g | low |
| Carbs | 7.6g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 1.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Oat Original?
Oat Original contains 52 kcal per 100g.
Is Oat Original ultra-processed?
Oat Original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Base d'avoine (eau filtrée, avoine), Huile de tournesol, Sel marin, Gomme gellane, Gomme de caroube, Amylase, Vitamines et minéraux (phosphate tricalcique, carbonate de calcium, palmitate de vitamine A, vitamine D2, riboflavine, vitamine B12, gluconate de zinc).
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