100ml of Earths own light oat milk contains 28 calories (kcal), 0.8g protein, 4.8g carbs and 1g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 0.8 g
00.81.42.8
FibreLow fibre 1.2 g
03612
Positive
per 100 mlSugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 28 kcal
0150400800
Calculate by serving size
Quantity
Serving
28
kcal
0.8
protein
4.8
carbs
1.0
fat
Nutrition Facts per 100ml
Protein 10%
Carbs 61%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 28 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 4.8g | |
| Sugars | 1.6g | low |
| Fibre | 1.2g | |
| Protein | 0.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Earths own light oat milk?
Earths own light oat milk contains 28 kcal per 100ml.
Is Earths own light oat milk ultra-processed?
Earths own light oat milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oat base (filtered water, gluten-free oats), inulin, sunflower oil, faba bean protein, dipotassium phosphate, calcium carbonate, tricalcium phosphate, natural flavour, sea salt, xanthan gum, acacia gum, sugars (monk fruit juice concentrate), amylase
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