100g of Oat Nog contains 88 calories (kcal), 0.8g protein, 13.6g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.6 g
0522.545
ProteinLow protein 0.8 g
02.64.48.8
FibreLow fibre 0.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
0.8
protein
13.6
carbs
3.2
fat
Nutrition Facts per 100g
Protein 4%
Carbs 63%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.4g | low |
| Carbs | 13.6g | |
| Sugars | 9.6g | moderate |
| Fibre | 0.8g | |
| Protein | 0.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Oat Nog?
Oat Nog contains 88 kcal per 100g.
Is Oat Nog ultra-processed?
Oat Nog is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oat base (filtered water, oats), Cane sugar, Sunflower oil, Natural flavour, Sea salt, Gellan gum, Nutmeg, Locust bean gum, Cinnamon, Turmeric, Amylase. _Contains: Oats. Produced in a facility that also processes tree nuts and soy._
Category
Other Servings
Related lists
English
Français
