OAT

by EARTH'S OWN

1.75 L

0626027811056 · opf

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100g of OAT contains 60 calories (kcal), 1.2g protein, 9.6g carbs and 2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 5.6 g

0522.545

ProteinLow protein 1.2 g

01.836

FibreLow fibre 0.8 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0.6 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 60 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.2

protein

9.6

carbs

2.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 63% Fat 29%

Nutrient	Amount	Level
Energy	60 kcal
Fat	2g	low
Saturated	0.6g	low
Carbs	9.6g
Sugars	5.6g	moderate
Fibre	0.8g
Protein	1.2g
Salt	0.1g	low

Common Questions

How many calories are in OAT?

OAT contains 60 kcal per 100g.

Is OAT ultra-processed?

OAT is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oat base ( filtered water, oats), Cane sugar, Sunflower oil, Organic cocoa powder, Sea salt, Natural flavour, Gellan gum, Locust bean gum, Amylase, Vitamins and minerals (tricalcium phosphate, calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin, vitamin B12, zinc gluconate)

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (250 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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