100g of OAT vanilla contains 48 calories (kcal), 1.2g protein, 6.8g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 1.2 g
01.42.44.8
FibreLow fibre 0.8 g
03612
Positive
per 100 gSugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
1.2
protein
6.8
carbs
2.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 54%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 2g | low |
| Saturated | 0.2g | low |
| Carbs | 6.8g | |
| Sugars | 2.8g | low |
| Fibre | 0.8g | |
| Protein | 1.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in OAT vanilla?
OAT vanilla contains 48 kcal per 100g.
Is OAT vanilla ultra-processed?
OAT vanilla is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oat base (filtered water, oats), Sunflower oil, Natural flavour, Sea salt, Gellan gum, Locust bean gum, Amylase, Vitamins and minerals (tricalcium phosphate, calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin, vitamin B12, zinc gluconate)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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