100g of Oat Original contains 48 calories (kcal), 1.2g protein, 6.8g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 1.2 g
01.42.44.8
FibreLow fibre 0.8 g
03612
Positive
per 100 gSugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
1.2
protein
6.8
carbs
2.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 54%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 2g | low |
| Saturated | 0.2g | low |
| Carbs | 6.8g | |
| Sugars | 2.8g | low |
| Fibre | 0.8g | |
| Protein | 1.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Oat Original?
Oat Original contains 48 kcal per 100g.
Is Oat Original ultra-processed?
Oat Original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oat base (filtered water, gluten-free oats), sunflower oil, sea salt, gellan gum, locust bean gum, amylase, vitamins and minerals (tricalcium phosphate, calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin, vitamin B12, zinc gluconate).
Category
Other Servings
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