100g of Pierogies potato & onion contains 210 calories (kcal), 5g protein, 43g carbs and 4g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
ProteinLow protein 5 g
06.310.521
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
210
kcal
5.0
protein
43.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 75%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 43g | |
| Sugars | 1g | low |
| Fibre | 2g | |
| Protein | 5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Pierogies potato & onion?
Pierogies potato & onion contains 210 kcal per 100g.
Ingredients
Enriched flour (Wheat flour, niacin, iron, thiamine, riboflavin, folic acid), water, potatoes, canola and/or soy oil, onions, salt, milk, pepper and semolina.
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