100g of Yogurt & Blueberry Chia Parfait Cup contains 122 calories (kcal), 9.1g protein, 11.3g carbs and 4.8g fat.
Positive
per 100 gProteinHigh protein 9.1 g
03.76.112.2
FibreSource of fibre 4.3 g
03612
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 122 kcal
0150400800
Calculate by serving size
Quantity
Serving
122
kcal
9.1
protein
11.3
carbs
4.8
fat
Nutrition Facts per 100g
Protein 29%
Carbs 37%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 122 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 11.3g | |
| Sugars | 3.9g | low |
| Fibre | 4.3g | |
| Protein | 9.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt & Blueberry Chia Parfait Cup?
Yogurt & Blueberry Chia Parfait Cup contains 122 kcal per 100g.
Category
Other Servings
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