Greek style yogurt

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100g of Greek style yogurt contains 143 calories (kcal), 3.4g protein, 13.7g carbs and 8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.1 g
SugarSome sugar 9.7 g
ProteinLow protein 3.4 g
FibreLow fibre 0 g

Positive

per 100 g
EnergyLow calorie density 143 kcal

Calculate by serving size

Quantity
Serving
143
kcal
3.4
protein
13.7
carbs
8.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 39% Fat 51%
NutrientAmountLevel
Energy143 kcal
Fat8gmoderate
Saturated5.1ghigh
Carbs13.7g
Sugars9.7gmoderate
Fibre0g
Protein3.4g
Salt?

Common Questions

How many calories are in Greek style yogurt?
Greek style yogurt contains 143 kcal per 100g.

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