Whole wheat blueberry

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100g of Whole wheat blueberry contains 356 calories (kcal), 7.8g protein, 57.8g carbs and 10g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.6 g
SugarSome sugar 18.9 g
SaltSome salt 1.1 g
EnergyModerate calorie density 356 kcal
ProteinLow protein 7.8 g

Calculate by serving size

Quantity
Serving
356
kcal
7.8
protein
57.8
carbs
10.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 65% Fat 26%
NutrientAmountLevel
Energy356 kcal
Fat10gmoderate
Saturated5.6ghigh
Carbs57.8g
Sugars18.9gmoderate
Fibre?
Protein7.8g
Salt1.1gmoderate

Common Questions

How many calories are in Whole wheat blueberry?
Whole wheat blueberry contains 356 kcal per 100g.

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