100g of Roster Beef and Cheese Sandwich contains 190 calories (kcal), 10.2g protein, 22g carbs and 6.8g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 190 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 10.2 g
05.79.519
SugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
190
kcal
10.2
protein
22.0
carbs
6.8
fat
Nutrition Facts per 100g
Protein 22%
Carbs 46%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 22g | |
| Sugars | 3.4g | low |
| Fibre | 1g | |
| Protein | 10.2g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Roster Beef and Cheese Sandwich?
Roster Beef and Cheese Sandwich contains 190 kcal per 100g.
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