100g of Meat pie lac st-Jean contains 245 calories (kcal), 9.6g protein, 19.1g carbs and 14.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.3 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 9.6 g
07.312.224.5
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
245
kcal
9.6
protein
19.1
carbs
14.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 31%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 14.4g | moderate |
| Saturated | 5.3g | high |
| Carbs | 19.1g | |
| Sugars | 1.6g | low |
| Fibre | 1.1g | |
| Protein | 9.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Meat pie lac st-Jean?
Meat pie lac st-Jean contains 245 kcal per 100g.
Is Meat pie lac st-Jean ultra-processed?
Meat pie lac st-Jean is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garniture: Viandes (porc, boeuf), Bouillon de bœuf (eau, base de bœuf, (bœuf rôti, jus de bœuf, sel, arôme, farine de pomme de terre, colorant caramel, huile de maïs)), Pommes de terre, Poulet, Farine enrichie, Huile de canola, Oignons, Farine de soya, Chapelure de blé, Mono et diglycérides, Sel, Épices. Pâte : Farine de blé non blanchie, Huile de palme modifiée, Huile de canola, Eau, Sucres (dextrose), Sel, Vinaigre, Œuf entier liquide (pour une croûte dorée), Propionate de calcium. Contient : Blé, Soya, Œufs, Lait. Ingredients: Filling: Meats (pork, beef), Beef broth (water, beef base (roasted beef, beef juices, salt, flavour, potato flour, caramel colour, corn oil)), Potatoes, Chicken, Enriched flour, Canola oil, Onions, Soy flour, Wheat breadcrumbs, Mono and diglycerides, Salt, Spices. Pastry: Unbleached wheat flour, Modified palm oil, Canola oil, Water, Sugars (dextrose), Salt, Vinegar, Liquid whole egg (for a golden crust), Calcium propionate. Contains: Wheat, Soy, Eggs, Milk. PRÉPARATION Les
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