Spinach & Red Pepper Quiche

by Plaisirs Gastronomiques (Costco Canada)
2 x 650 g
0623798040098 · opf
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100g of Spinach & Red Pepper Quiche contains 212 calories (kcal), 7.4g protein, 17.1g carbs and 12.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.5 g
SaltSome salt 0.8 g
EnergyModerate calorie density 212 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinSource of protein 7.4 g
SugarLow sugar 2.8 g

Calculate by serving size

Quantity
Serving
212
kcal
7.4
protein
17.1
carbs
12.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 32% Fat 54%
NutrientAmountLevel
Energy212 kcal
Fat12.9gmoderate
Saturated5.5ghigh
Carbs17.1g
Sugars2.8glow
Fibre0.9g
Protein7.4g
Salt0.8gmoderate

Common Questions

How many calories are in Spinach & Red Pepper Quiche?
Spinach & Red Pepper Quiche contains 212 kcal per 100g.

Other Servings

100g 1 serving (0.333 quiche (217 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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