100g of quiche contains 226 calories (kcal), 10.4g protein, 15.7g carbs and 13g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 226 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.4 g
06.811.322.6
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
226
kcal
10.4
protein
15.7
carbs
13.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 28%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 13g | moderate |
| Saturated | 5.2g | high |
| Carbs | 15.7g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 10.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in quiche?
quiche contains 226 kcal per 100g.
Ingredients
INGREDIENTSS GARNITURE Lait écrémée(eau lait écréme en poudre) oeufs entiers liquides jambon cuit à l' ancienne(porceau extrait see de glucosee sel saveur (soya), dextrose yyophosphate.de.potassiun carragheninee Sucre enythorbate de sodium nitrite de sodium épicess fremagess(mozzarela brickSuisse aspergess Crème 35% (crème lait) amidon de mais modifit gelatime sel aromee épices PATE farine de blenon-blanchie huile de palme modifiée hilede.canolaeaudextrosee sel vinaioree beuure sucre ardme propionate de calcium Contien: bide prodaitsdailiers ceulss soyse PLAISIRS GASTRONOMIQUES INC. BOIS S00 361-5445 (Qe plaisirsgastronomiques.com8
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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