Quiche épinards

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100g of Quiche épinards contains 208 calories (kcal), 8.2g protein, 18g carbs and 12g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.5 g
SaltSome salt 0.9 g
EnergyModerate calorie density 208 kcal
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinSource of protein 8.2 g
SugarLow sugar 2.7 g

Calculate by serving size

Quantity
Serving
208
kcal
8.2
protein
18.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 34% Fat 51%
NutrientAmountLevel
Energy208 kcal
Fat12gmoderate
Saturated5.5ghigh
Carbs18g
Sugars2.7glow
Fibre1.1g
Protein8.2g
Salt0.9gmoderate

Common Questions

How many calories are in Quiche épinards?
Quiche épinards contains 208 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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