Quiche lorraine

by Plaisirs gastronomique

575 g

0623798040012 · opf

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100g of Quiche lorraine contains 219 calories (kcal), 10.4g protein, 15.1g carbs and 13g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 5.2 g

01.5510

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 219 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinSource of protein 10.4 g

06.610.921.9

SugarLow sugar 1.6 g

0522.545

Calculate by serving size

Quantity

Serving

219

kcal

10.4

protein

15.1

carbs

13.0

fat

Nutrition Facts per 100g

Protein 19% Carbs 28% Fat 53%

Nutrient	Amount	Level
Energy	219 kcal
Fat	13g	moderate
Saturated	5.2g	high
Carbs	15.1g
Sugars	1.6g	low
Fibre	0.5g
Protein	10.4g
Salt	1.2g	moderate

Common Questions

How many calories are in Quiche lorraine?

Quiche lorraine contains 219 kcal per 100g.

Is Quiche lorraine ultra-processed?

Quiche lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

GARNITURE: lait écrémé (eau, lait écrémè en poudre), ceufs entiers liquides. jambon cuit à l'ancienne (porc, eau, extrait sec de glucose, sel, saveur (soya), dextrose, pyrophosphate de potassium, carraghénine, sucre, érythorbate de sodium, nitrite de sodium, épices), fromages (mozzarella, brick, suisse), crème 35 % ( crème , lait ), bacon, amidon de mais modifié, gélatine, sel, arôme, épices. PATE: farine de blé non blanchie, huile de palme modifiée. huile de canola, eau, dextrose, sel, vinaigre, beurre, sucre, arôme, propionate de calcium Contient:blé, produits laitiers, eufs, soya.

Allergens

Milk, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (0.33 quiche (192 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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