Quiche jambon et asperges
0623798020045 · opf
100g of Quiche jambon et asperges contains 213 calories (kcal), 10.2g protein, 15.7g carbs and 13g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 10.2 g
06.410.621.3
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
213
kcal
10.2
protein
15.7
carbs
13.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 29%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 13g | moderate |
| Saturated | 5.6g | high |
| Carbs | 15.7g | |
| Sugars | 1.9g | low |
| Fibre | 0.9g | |
| Protein | 10.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Quiche jambon et asperges?
Quiche jambon et asperges contains 213 kcal per 100g.
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