Quiche épinards

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100g of Quiche épinards contains 223 calories (kcal), 7.8g protein, 19.4g carbs and 13.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.8 g
SaltSome salt 0.9 g
EnergyModerate calorie density 223 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinSource of protein 7.8 g
SugarLow sugar 1.9 g

Calculate by serving size

Quantity
Serving
223
kcal
7.8
protein
19.4
carbs
13.6
fat

Nutrition Facts per 100g

Protein 13% Carbs 34% Fat 53%
NutrientAmountLevel
Energy223 kcal
Fat13.6gmoderate
Saturated5.8ghigh
Carbs19.4g
Sugars1.9glow
Fibre1g
Protein7.8g
Salt0.9gmoderate

Common Questions

How many calories are in Quiche épinards?
Quiche épinards contains 223 kcal per 100g.