100g of Tourtière contains 274 calories (kcal), 12.3g protein, 22.6g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.7 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 12.3 g
08.213.727.4
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
274
kcal
12.3
protein
22.6
carbs
16.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 32%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 16g | moderate |
| Saturated | 5.7g | high |
| Carbs | 22.6g | |
| Sugars | 0.9g | low |
| Fibre | 0.9g | |
| Protein | 12.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Tourtière?
Tourtière contains 274 kcal per 100g.
Is Tourtière ultra-processed?
Tourtière is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garniture : Porc, Eau, Farine de soya, Chapelure de blé, Sel, Oignons déshydratés, Épices. Pâte : Farine de blé non blanchie, Huile de palme modifiée, Huile de canola, Eau, Sucres (dextrose, sucre), Sel, Vinaigre, Beurre, Euf entier liquide (pour une croûte dorée), Arôme, Propionate de calcium. Contient : Blé, Soya, Lait, Eufs. Ingredients: Filling: Pork, Water, Soy flour, Wheat breadcrumbs, Salt, Dehydrated onions, Spices. Pastry: Unbleached wheat flour, Modified palm oil, Canola oil, Water, Sugars (dextrose, sugar), Salt, Vinegar, Butter, Liquid whole egg (for a golden crust), Flavour, Calcium propionate. Contains: Wheat, Soy, Milk, Eggs.
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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