Couscous royal

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100g of Couscous royal contains 104 calories (kcal), 10.8g protein, 5.6g carbs and 4.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 10.8 g
SugarLow sugar 1.6 g
EnergyLow calorie density 104 kcal

Calculate by serving size

Quantity
Serving
104
kcal
10.8
protein
5.6
carbs
4.8
fat

Nutrition Facts per 100g

Protein 40% Carbs 20% Fat 40%
NutrientAmountLevel
Energy104 kcal
Fat4.8gmoderate
Saturated1.8gmoderate
Carbs5.6g
Sugars1.6glow
Fibre?
Protein10.8g
Salt0.8gmoderate

Common Questions

How many calories are in Couscous royal?
Couscous royal contains 104 kcal per 100g.

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