coconut cashew granola

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100g of coconut cashew granola contains 455 calories (kcal), 8.9g protein, 67g carbs and 17.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 11.6 g
EnergyHigh calorie density 455 kcal
SugarSome sugar 18.8 g
ProteinLow protein 8.9 g

Positive

per 100 g
FibreHigh fibre 7.1 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
455
kcal
8.9
protein
67.0
carbs
17.9
fat

Nutrition Facts per 100g

Protein 8% Carbs 57% Fat 35%
NutrientAmountLevel
Energy455 kcal
Fat17.9ghigh
Saturated11.6ghigh
Carbs67g
Sugars18.8gmoderate
Fibre7.1g
Protein8.9g
Salt0.2glow

Common Questions

How many calories are in coconut cashew granola?
coconut cashew granola contains 455 kcal per 100g.