Orzo
0623682122770 · opf
100g of Orzo contains 353 calories (kcal), 14.1g protein, 74.1g carbs and 1.2g fat.
Negative
per 100 gSugarSome sugar 5.9 g
0522.545
EnergyModerate calorie density 353 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.1 g
010.617.635.3
FibreSource of fibre 3.5 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
353
kcal
14.1
protein
74.1
carbs
1.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 81%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 74.1g | |
| Sugars | 5.9g | moderate |
| Fibre | 3.5g | |
| Protein | 14.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Orzo?
Orzo contains 353 kcal per 100g.
Other Servings
Related lists
English
Français
